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Flying High
After returning home from my first trip to Spain in January 2025, I was excitedly sharing details of the journey with a friend who was...
Mary Lancaster
Jun 42 min read


Choices
“Everything is a reflection of a choice you’ve made. If you want different results, make different choices.” I like to think of myself as...
Mary Lancaster
Mar 32 min read


Alentines Ay
As I sat on my couch on Valentine’s Day, enjoying the lovely dinner I had prepared for myself and finishing off the bottle of cab I have...
Mary Lancaster
Feb 202 min read


Forgiving Ourselves
We are all taught from a very early age to forgive others. Familiar phrases such as "Forgive and Forget," and "Forgive others who have...
Mary Lancaster
Jan 215 min read
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