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There are several acronyms for FEAR, including Forget Everything And Run, Face Everything And Rise, Finding Excuses And Reasons, and my...

When did we forget that we live in a world infused with magic? What caused us to fall off of our rainbow unicorns and bump our heads on...

My mother is a nurse (RN). I’ve witnessed her work tirelessly for years to help not only her patients, but her family, friends,...

There's a saying I often refer to: If we are depressed, we are living in the past. If we are anxious, we are living in the future. And if...

When we think of health our mind automatically goes to the body, or our physical health. When in reality there are many facets one must...

Ah, February. The month that celebrates love and everything to do with the heart. It’s also a time when mainstream media and health...